Individual Coaching
Learn steadier ways of relating to yourself, your emotions, and the people in your life.
"Working with Ikey helped me create fast but deep changes in my relationships, from my most important relationship with my wife to my boss and colleagues. If you're looking for a direct coach that will help you change behaviors fast - Ikey's it."
- Adam. K.
You’ve been the strong one for a very long time.
Maybe you’re the one everyone relies on at work, in your family, in your relationship. The giving one. The one who picks up the pieces and keeps going.
Maybe you:
Hold everything together at work while quietly or loudly burning out.
Stay in relationships that look okay from the outside but feel lonely on the inside.
Keep choosing partners, friends, or bosses who take more than they give.
Flip between over-functioning and shutting down.
Feel older than your age, but somehow not quite like an adult on the inside.
You’ve read the books, listened to the podcasts, maybe even done therapy. You understand why you are the way you are. But understanding hasn’t been enough to actually change the pattern. The work we will do together is for that moment. The moment when insight isn’t the problem anymore. Implementation is.
This isn’t about “becoming your best self.”
No morning routines.
No “just think positive.”
No ten-year analysis of your childhood with no change in your daily life.
My work is:
Fast. We go to the core of the pattern, not the surface symptoms. Which means, we can get to real behavioral changes quickly.
Relational. Whether we’re talking about your partner, boss, parent, or inner critic, it’s all about how you relate.
Direct and kind. I won’t tiptoe around the truth, and I will also teach you skills so you don't fall into shame, but hold yourself in warm regard.
Rooted in extensive training. I draw from Relational Life Therapy (RLT), trauma-informed coaching, attachment work, and years of working with high-functioning adults who are tired of repeating the same story.
If you’re ready to stop carrying this alone, let’s talk. Schedule a free chemistry session.
The ways we can work together -
Learn steadier ways of relating to yourself, your emotions, and the people in your life.
Break the cycle. Choose healthier love. Rewrite the story you keep reliving.
Understand your dynamic together. Rebuild closeness with honesty and care.
Find clarity, confidence, and steadiness at work, without losing yourself in the process.
“I was honestly lost in all the noise about who I ‘should’ be. Ikey helped me slow down and figure out what actually matters to me. Before, my social anxiety was so bad I could barely imagine dating or even speaking up. Now I’m clearer on who I am, going into the dating world with confidence, and finally feeling like myself. Working with Ikey has been a game-changer."
- Antonio E.