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Coaching For Lasting Change

Coaching with me is a personalized journey to help you grow and create lasting change. Together, we’ll work on getting to know yourself, building true confidence, and stepping out of limiting beliefs. This is a space for real change, one step at a time.

I offer both a supportive space for reflection and practical tools you can apply in daily life, so you feel empowered between sessions.

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Your Journey is Unique—Let’s Build Clarity and Growth Together.

Exploring Your Strengths and Identity

Gain clarity about who you are and what matters most to you, so you can move forward feeling grounded and confident.

Breaking Free from Unhelpful Patterns

Learn how to shift dynamics in relationships—whether at work, with family, or in your personal life—and create healthier, more fulfilling connections.

Building Confidence at Work

Develop the skills to navigate challenges, set boundaries, and succeed professionally without sacrificing your well-being.

Managing Stress and Finding Calm

Discover practical tools to handle moments of overwhelm and stay steady in the face of life’s demands.

Making Decisions You Can Trust

Learn how to build self-trust and make wiser decisions.

Fostering Healthy, Meaningful Relationships

Build deeper connections with others while staying true to yourself.

Building emotional resilience in an overwhelming world

Develop strategies to adapt and thrive, even when things feel uncertain or overwhelming.

Setting Flexible Boundaries

Learn to set flexible boundaries to protect you and those around you.

 

When I first started the program, I could never believe where I'd be a few months later. Working with Ikey helped me create actual lasting, positive changes in all my relationships, from my family to how to better handle my boss (ie. work is not family), all the way to a healthier approach to dating. If you're looking to do some real deep work and create an actual change - Ikey's your coach."
- R.K.

Experience & Education

Gain from my real-world experience and focused education.

With over 16 years in tech and leadership, I’ve led and mentored hundreds of people at different stages of their careers. My experience includes:

  • Building and leading teams from scratch

  • Recruiting and developing talent

  • Navigating high-pressure environments

  • Creating strong, collaborative cultures

  • Supporting individuals through transitions, conflict, and growth

Throughout my career, I found that what I enjoyed most was helping people grow—personally and professionally. This inspired my transition from tech leadership to full-time coaching, where I now help clients navigate complex life and relationship challenges with empathy and pragmatism.

  • ICF (International Coaching Federation) Certified Coach – Level 2 Diploma (PCC level), with over 1,000 hours of coaching experience

  • ICF Certified Trauma-Informed Coach

  • Certified in Acceptance and Commitment Therapy (ACT)

  • Trained in the Relationship Recovery Program (RRP) – A model developed by Amanda Curtin, LICSW, focused on healing and growth through deep work centered around childhood trauma recovery

  • Currently studying Relational Life Therapy with Terry Real

  • Continuous Learning & Professional Development
    I’m committed to staying current with modern coaching and therapeutic approaches. This includes ongoing accredited courses, personal study, and regular supervision to ensure I continue offering high-quality, ethical support to my clients.

 
 

Three-Step Coaching Approach

Values, Meaning & Purpose

Together, we’ll explore what truly matters to you—your core values, what brings you meaning, and how you want to shape your life moving forward. Gaining clarity in these areas is crucial in understanding yourself better and setting a clear, actionable path toward a future that feels aligned with who you are.

Compassion-Based Resilience

In our work together, you’ll learn how to connect with the part of yourself that’s both strong and caring—the part that knows how to guide you with wisdom and compassion. My approach is a tested, powerful, and practical tool for healing and building a stronger, more confident sense of self.

 

Science-Based Growth

In our sessions, you'll learn practical tools grounded in science—mindfulness exercises and techniques that are based on proven approaches from the world of Relational Life Therapy and ACT. I’ll guide you in using these tools to build resilience, self-trust, and focus. These methods are designed to strengthen your psychological flexibility, helping you stay grounded and adaptable.

 

“Coaching with Ikey helped me grow up and ‘adult’ — in the best possible sense.”

- Stephan L.

My pricing is simple:

€100 (+ VAT)/60-Minutes Zoom session, pay as you go. No coaching packages, no large, upfront payments. 

Each session is a step toward creating a life aligned with who you are.

💡 Sessions are available at a slightly discounted rate for longer-term coaching. If you need a different arrangement, reach out to discuss a structure that works for you.

Each session is built to provide you with:

 A personalized journey just for you.
 A safe, supportive space to gain true clarity.
 Practical, science-based tools to help you train your brain.
 A clear direction on where to go next.

Book a free chemistry session and start your growth journey.
Schedule a Chemistry Call